I am not skeptical. I think for the most part, things, ideas, and plans work for people. Especially when you are applying them to yourself. I have been known to take crazy ideas that worked for one person, modify it to fit me, and make it work for me. With that being said... This is working. Mentally and physically. I haven't felt this good in a long time. Who knew? Carbs wear you down!!
So, this week I lost.... Wait for it... Ready????
10 whole and complete pounds!!!!!
I'm only 4 pounds away from a goal I set for myself after Troy was born. Such a great feeling!!!
And many times people reward themselves for keeping strong. Forget that! I'll just have another glass of ice cold water please!
No comments:
Post a Comment